Diets for living
Tim Brennan
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Is the Baking Soda Trick Legit for ED? (2026 Update)
In this blog post, I address the curious question: is the baking soda trick legit for erectile dysfunction (ED). The Truth About Baking Soda & ED I first came across the baking soda trick legit […]
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What Is Immersive Interactive Warm Up? (2026 Review)
In this blog post, I fully address the question: What is immersive interactive warm up – this strange, game-like workout video trend taking over TikTok, YouTube, and Instagram. Why This Trend Is Suddenly Everywhere I didn’t […]
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Does Japanese Walking Help With Weight Loss in 2026?
In this blog post, I answer the question: does Japanese walking help with weight loss? Japanese Walking Works If you’re asking does Japanese walking help with weight loss, the answer is yes. I regularly hit […]
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11 Real Benefits of Dry January for Weight Loss (2026)
The benefits of Dry January for weight loss come from how a month without alcohol improves metabolism, sleep quality, blood pressure, and daily drinking habits that affect fat loss. Why I’m Doing Dry January This […]
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11 Best Diets to Lose Weight for January 2026
If you’re searching for the best diets to lose weight for January 2026, this month features my list of what’s trending with celebrity-inspired plans that are shaping how people approach weight loss. Ah January! With […]
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5 Best Air Fryer Cookbooks for Beginners (2026)
The best air fryer cookbooks for beginners make air frying feel simple from day one-easy recipes, clear cooking time guidance, and consistent results. Introduction When people tell me they “don’t get the hype” with air […]
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41 Best Plant Based Diet Meals That Taste Great (2026)
In this post, I explore the best plant based diet meals that you can try based on my own experience and extensive research to find hearty tasty dishes. The Best Plant Based Diet Meals I’ve […]
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5 Best Optavia Diet Cookbooks to Go Lean & Green (2026)
To make this plan easier to follow, I’ve gathered my favorite picks for the best Optavia diet cookbooks. Fuel for Change My neighbor started Optavia last year and found the Fuelings helpful, but she wanted […]
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5 Best Nordic Diet Cookbooks for Beginners (2026)
In this post, I share my top picks for the best Nordic diet cookbooks, chosen through personal experience and careful research. Eat Like a Viking I first discovered the Nordic diet while exploring heart-healthy meal […]
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5 Best Noom Diet Cookbooks for Beginners (2026)
In this guide, I highlight the best Noom diet cookbooks that pair well with the Noom app’s mindful eating approach to healthy eating and long‑term health goals. Mindset Meets Meals A coworker of mine swore […]