Diets for living
Tim Brennan
-
41 Easy High Protein Snacks for Weight Loss (2025)
This curated list of high protein snacks will help you fuel weight loss, curb cravings, and boost energy throughout the day. My Favorite High Protein Snacks When I first swapped sugary snacks for a high-protein […]
-
11 Best Diets to Lose Weight for September 2025
If you’re searching for the best diets to lose weight for September 2025, this month features my list of what’s trending for the first month of fall along celebrity-inspired plans that are shaping how people […]
-
How to Use ChatGPT to Lose Weight: 11 New Prompts (2025)
Using AI can transform your weight loss journey, and this guide will show you exactly how to use ChatGPT to lose weight with practical, real-world prompts. ChatGPT for Weight Loss 101 As the creator of LiveDontDiet.com […]
-
How Many Steps a Day to Lose Weight? (2025 Update)
In this article, I’ll explain how many steps a day to lose weight are needed and why they matter for health and fitness. My Journey to 10,000 Steps a Day If you’ve ever tracked your walking […]
-
9 Best Supplements for Diverticulitis & Diverticulosis (2025)
This guide covers the best supplements for diverticulitis and diverticulosis, explaining how each can help with flare-ups, prevention, and long-term gut health. Can Supplements Help with Diverticulitis? Living with diverticulitis myself, I know the frustration […]
-
101 Most Popular Diets Right Now (2025 Ranking)
In this blog post, I share my big list of the 101 most popular diets right now that I keep updated each year. My Big List of Diets When it comes to health and fitness, […]
-
21 Foods to Avoid While Intermittent Fasting (2025)
If you are looking for foods to avoid while intermittent fasting, this giant food list of what not to eat will have you covered. Managing Intermittent Fasting Through Diet Intermittent fasting works best when you […]
-
5 Best Intermittent Fasting Diet Cookbooks for 2025
Finding the right Intermittent Fasting Diet Cookbooks can make starting this lifestyle simple and sustainable. Why These Cookbooks Matter To Me When I first looked into Intermittent Fasting Diet Cookbooks, I wasn’t sure if fasting […]
-
39 High Protein Breakfast Ideas for Weight Loss (2025)
This list of high protein breakfast ideas will help you fuel weight loss, boost energy, and start the day with sustained nutrition. It’s All About That Protein When I began focusing on these high protein […]
-
51 Easy Mediterranean Diet Lunch Ideas for 2025
If you’re looking for healthy lunchtime inspiration, these Mediterranean Diet lunch ideas will keep you full, energized, and on track with your goals. Why Mediterranean Lunch Choices Matter The way you eat at lunch can […]