Diets for living

Tim Brennan

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Tim is the voice behind LiveDontDiet, where he writes about weight loss, food, and fitness without the side of misery. Now north of 55, he spent decades trying the big box diets and starting over more times than he can count. He has had real wins and enough setbacks to know progress is messier than a plate of Buffalo wings.
  • metformin weight loss diet plan

    Tim Brennan

    Metformin Weight Loss Diet Plan: 101 Foods to Eat & 41 to Avoid in 2026

    In this article, I’ll do a deep dive into the Metformin Weight Loss Diet Plan. Metformin is one of the most popular and effective drugs for type two diabetes. It has also been proven to be a solid drug at aiding in weight loss, especially when paired with a healthy diet. So, if you’re looking…

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  • what is the custom keto diet

    Tim Brennan

    Custom Keto Diet 2026: Benefits, Food List & FAQs

    I’ve gained some pretty serious weight over the past year. My New Year’s Resolution is to lose weight, so I started researching various diet plans. Custom Keto topped my list and since I couldn’t find any decent articles on it, it was also the inspiration for this blog! But what is the ‘Custom’ Keto diet…

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