In this guide, I highlight the best Noom diet cookbooks that pair well with the Noom app’s mindful eating approach to healthy eating and long‑term health goals.
Table of Contents
Mindset Meets Meals
A coworker of mine swore by Noom and loved how it helped her rethink eating habits without labeling foods “good” or “bad.” She told me the cookbooks she used made meal planning and prep easier while keeping everything aligned with Noom’s color‑coding system. That balance of flexibility and structure really appealed to me, so I set out to find the best of the best cookbooks to share here.
Healthline’s review of Noom explains how it uses food psychology and nutrient density to encourage small changes that support overall health.
That’s why the right cookbook can be a good way to boost your wellness journey with healthy meals that still hit the taste buds-think chicken tortilla soup, spinach & feta wraps, cauliflower soup, or even easy strawberry cheesecake ice cream.
Here are some of the best Noom diet cookbooks I’ve found for Noom users who want easy recipes and simple recipes that make everyday healthy choices stick.
Comparison: 5 Best Noom Diet Cookbooks
The best Noom diet cookbooks can help you use green foods, portion control, and noom diet recipes that actually fit a weight management program.
| Cookbooks | Author | Best For |
|---|---|---|
Samantha Greenwell | Beginners/seniors who want color-coded meals + 60-day plan | |
Maryann C. Fullen | Readers who prefer eBook navigation with the same 160 nutritious recipes | |
Dr. Jessica Pollock | Structure-seekers who want a 90-day plan + conversions | |
Nancy Green | Quick cooks who want 150+ new recipes and an 8-week plan | |
Valerie B. Holmes | An all-around starter with step-by-step guidance and tips |
🎥 Video Credit: Jenn Least
#1 – Noom Diet Cookbook (160 Recipes)
Quick Facts
🏷️ Full Title: Noom Diet Cookbook: Quick, Flexible, and Delicious Recipes for Beginners and Seniors to Achieve Sustainable Weight Loss with Easy Meal Plans and Color-Coded Guides
🖋️ Author: Samantha Greenwell
📚 Page Count: 118 pages
📖 Formats Available: Paperback, Kindle eBook
🕹️ Publisher: Independently published
Cookbook Summary
First on my list of the best Noom diet cookbooks is this practical companion to the Noom weight loss app. This guide delivers 160 nutritious recipes divided into green, yellow, and red categories, plus a 60-day meal plan and weekly shopping lists.
Expect lean proteins, fresh vegetables, green-labeled foods, and lighter takes on favorite foods. Conversion charts and mindful-eating tips reinforce behavior change for the long term.
#2 – The Complete Noom Diet Cookbook: A Mindful Approach to Healthy Eating
Quick Facts
🏷️ Full Title: The Complete Noom Diet Cookbook: A Mindful Approach to Healthy Eating and Sustainable Weight Loss
🖋️ Author: Maryann C. Fullen
📚 Print Length: 93 pages
📖 Formats Available: Paperback
🕹️ Publisher: Independently published
Cookbook Summary
Next on my list of the best Zoom diet cookbooks is this complete resource that include a 28-day meal plan. This is a practical, beginner-friendly collection of 100+ recipes aligned with Noom’s green / yellow / orange color-coding, emphasizing low calorie density, whole ingredients, and mindful portions.
Expect quick breakfasts, simple mains, and snack ideas geared to busy schedules—useful for meal planning without app access or complicated tracking.
#3 – Noom Diet Cookbook for Beginners (200+ Recipes)
Quick Facts
🏷️ Full Title: Noom Diet Cookbook for Beginners: Transform Your Health with Simple, Delicious Color-Coded Recipes for Sustainable Weight Loss, Lasting Results and Healthy Living
🖋️ Author: Dr. Jessica Pollock
📚 Page Count: 155 pages
📖 Formats Available: Paperback, Kindle eBook
🕹️ Publisher: Independently published
Cookbook Summary
Among the best Noom diet cookbooks, this beginner-friendly guide scales up variety with more than 200 recipes and a clear 90-day plan. Meals highlight nutrient-dense foods across the green, yellow, and orange categories, including cauliflower soup, lighter PF Chang’s chicken lettuce wraps, and shrimp biryani.
The book incorporates flavorful sauces with soy sauce, olive oil, lime juice, and apple cider vinegar, helping readers enjoy mindful eating while pursuing lasting results.
#4 – Supper Easy NOOM Diet Cookbook
Quick Facts
🏷️ Full Title: Supper Easy NOOM Diet Cookbook: Quick and Delicious Recipes to Improve Metabolism and Achieve Healthy Weight Loss
🖋️ Author: Nancy Green
📚 Page Count: 254 pages
📖 Formats Available: Paperback, Kindle eBook
🕹️ Publisher: Independently published
Cookbook Summary
One of the best Noom diet cookbooks for busy households, this volume delivers 150+ fast and family-friendly recipes paired with a full 8-week meal plan and organized shopping lists. The collection covers vegan, vegetarian, gluten-free, low-carb, and mixed-diet needs, letting you cook once without compromise.
Dishes include pizza-stuffed chicken breast, chicken tortilla soup, crispy egg rolls, peanut butter protein snacks, and sweet potato favorites—all tailored to Noom’s mindful approach for lasting weight loss.
#5 – The Complete Noom Diet Cookbook
Quick Facts
🏷️ Full Title: The Complete Noom Diet Cookbook: Delicious Recipes for a Healthy Life
🖋️ Author: Valerie B. Holmes
📚 Page Count: 238–240 pages (varies by edition)
📖 Formats Available: Paperback, Kindle eBook
🕹️ Publisher: Independently published
Cookbook Summary
Rounding out my list of the best Noom diet cookbooks, this guide provides a clear introduction to Noom’s green, yellow, and orange categories while reinforcing portion awareness and mindful eating.
With more than 200 approachable recipes, it emphasizes everyday convenience and long-term healthy habits. Readers will find beginner-friendly meal prep strategies, quick wins for busy schedules, and practical tips for enjoying favorite foods in lighter, sustainable ways.
FAQs: Best Noom Diet Cookbooks
1. What makes the best Noom diet cookbooks different from a regular diet book?
These guides focus on Noom’s trademark approach, which uses calorie density and color-coding instead of strict rules. That makes recipes flexible and beginner-friendly. You’ll learn how to enjoy your favorite foods in moderation while building long-term habits through small change rather than restrictive dieting.
2. How do I know which foods fall into the green category?
The best Noom diet cookbooks highlight green category items with clear labels. These include fruits, vegetables, and nutrient-dense foods that are naturally lower in calorie density. Beginners find this especially useful for portion control. By leaning on these ingredients, you can build meals that are satisfying while staying aligned with your health goals.
3. Can I still enjoy treats like healthy cookies on Noom?
Absolutely. Recipes in official cookbook style often include lighter desserts. Instead of banning sweets, the Noom diet cookbooks guide you to enjoy healthier spins like fiber-rich or reduced-sugar cookies. This helps reduce cravings and lets you keep enjoying snacks guilt-free, showing that building balance is more effective than eliminating entire food groups.
4. What if my family still eats things like Hot Pockets?
The best Noom diet cookbooks show how to adapt. You don’t have to give up family favorites. Instead, you’ll learn practical swaps-like adding vegetables or choosing leaner proteins—to make familiar meals more balanced. It’s about progress, not perfection, so small change steps help keep your household meals realistic and sustainable for everyone.
5. Do these cookbooks actually support long-term results?
Yes. Noom’s trademark approach emphasizes psychology, calorie density, and gradual habit building. By following recipes from green category meals to occasional healthy cookies, you create a realistic framework. The best Noom diet cookbooks guide you to apply these ideas consistently, proving that steady small change over time works better than chasing quick fixes.
Conclusion: Best Noom Diet Cookbooks
If you already use the Noom program and the Noom app, the best Noom diet cookbooks complement it perfectly by providing easy meals, nutritious recipes, and fresh ideas to keep your wellness journey on track. If you prefer officially branded content, The Noom Kitchen cookbook is another reference with green-category and orange-category options.
Always remember that if you have a history of an eating disorder, it’s important to consult a professional before changing your diet. Between spinach & feta wraps, PF Chang’s-style chicken lettuce wraps, shrimp biryani, cauliflower rice, and even lighter Noom weight desserts, these guides prove that small changes and simple recipes can support lasting health goals.
If you are on Pinterest, would you mind pinning this pin to one of your boards? Helps out the blog a lot. Thank you!
🥗 Read Next: 5 Best Nordic Diet Cookbooks
Leave a Reply