Tim Brennan

Tim Brennan is a writer and creator who has struggled for most of his young and adult life with maintaining an optimal diet. In his 20s, he managed to lose over 40 lbs. on the South Beach Diet, in his 30s, Tim’s weight crept back up, so he tried Weight Watchers. In his 40s, he tried several variations of the Keto Diet. Today, at the tender age of 53, Tim’s goal is to lose the dreaded “Covid 19;” that is, the extra 19 pounds he gained during the pandemic. He is currently loving his hybrid take on the Dash Diet and Mediterranean Diet.