What Is the Weight Loss Ice Hack? Can it Work? (2025)
In this blog, I take a deep dive into what is the weight loss ice hack, exploring whether it truly works and how it might support your weight loss journey. An Ice Hack to Lose […]
Welcome!
Hi, I’m Tim. I’ve struggled with weight loss my whole life. Now at 52, it’s getting harder than EVER to lose weight and keep it off. This site is dedicated to reviews of the best (and worst) weight loss programs out there. I hope it helps you on your journey.
Latest posts
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5 Best Flexitarian Diet Cookbooks for Beginners (2025)
This blog post explores the best flexitarian diet cookbooks for beginners you can get right now. Will Flex For Food Adopting a flexitarian diet has transformed the way I approach food. By embracing a mostly […]
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5 Best Diverticulitis Diet Cookbooks for Beginners (2025)
Today, I want to share some of the best diverticulitis diet cookbooks that I have found. These offer practical, delicious recipes and a complete nutrition guide for managing symptoms of diverticulitis. Each of these books […]
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5 Best Fatty Liver Diet Cookbooks for Beginners (2025)
In this blog post, I happily introduce you to the best fatty liver diet cookbooks you can buy right now, best on a ton of research. Life Changing Liver Health A fatty liver diet can […]
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The 7-Day Smoothie Diet Weight Loss Plan for 2025
After trying numerous diets over the years that inspired me to create this blog, I discovered the 7-day smoothie diet weight loss plan and decided to give it a try. Though I wasn’t expecting instant […]
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How to Reduce Bloating After Overeating and Drinking (2025)
Bloating after overeating and drinking is a common problem that many people experience, especially after indulging in a big meal or alcoholic drinks. This uncomfortable sensation, often accompanied by stomach pain, excess gas, and a […]
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21 Safe, Satisfying & Soft Snacks After Oral Surgery (2025)
If finding satisfying and soft snacks after oral surgery was challenging for you as it was for me, this blog post has you covered. I realized that sticking to a diet full of soft, nutrient-rich […]
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31 Diverticulitis & Diverticulosis Snack Ideas for 2025
Looking for some Diverticulitis & Diverticulosis Snack Ideas? In this blog post, I’ll provide you with 31 ideas for each condition. Introduction Having lived with diverticulosis for the past 18 years, I’ve learned a thing […]
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![Does the Cold Plunge Help with Weight Loss [2025 Update]](https://www.livedontdiet.com/wp-content/uploads/2024/07/cold-plunge-1.png)
Does the Cold Plunge Help with Weight Loss [2025 Update]
In the blog post I aim to address the question: Does the cold plunge help with weight loss? As someone who has struggled with weight loss and is considering cold plunging due to its potential […]