
51 Foods to Avoid with Diverticulitis (2025 Update)
If you are looking for foods to avoid with diverticulitis, this giant food list of what not to eat will have you covered. I also include my favorite brands of foods to eat to soothe […]
Hi, I’m Tim. I’ve struggled with weight loss my whole life. Now at 52, it’s getting harder than EVER to lose weight and keep it off. This site is dedicated to reviews of the best (and worst) weight loss programs out there. I hope it helps you on your journey.
If you are looking for foods to avoid with diverticulitis, this giant food list of what not to eat will have you covered. I also include my favorite brands of foods to eat to soothe […]
In this blog post, I am happy to share a thoroughly researched in-depth list of the 101 best soft foods to eat after oral surgery. It is perfect for anyone recovering from tooth extraction, wisdom […]
In this article, I’m sharing the best low sodium pizza sauce recipe my Nonna taught me, so you can enjoy a healthier heart without sacrificing flavor. This Low Sodium Pizza Sauce Recipe Slaps What kind […]
In this article, I share 7 ways to speed up slow metabolism in the morning so you can boost your energy, improve your body composition, and burn fewer calories at rest. Slow Metabolism? Let’s Fix […]
This post shares soft food dinners to eat after dental work to support your healing and make mealtimes more enjoyable during recovery. Soft Foods for Faster Recovery After my wisdom teeth removal, I found that […]
This blog post explores the best paleo diet cookbooks for beginners you can get right now. All of these are avaiable at Amazon, and I’ll include the links below. The Right Paleo Cookbook for You […]
This blog post explores the best keto diet cookbooks for beginners you can get right now. Why a Keto Cookbook Is Essential When I first started my keto journey, I was completely overwhelmed. My usual […]
In this blog post, I am going to do my darndest to answer the question: Can sea moss gummies help with weight loss? Sea Moss – Yum! Sea moss sounds like something that might ruin […]
In this blog post, I’ll share my picks for soft diet recipes after oral surgery. Soft Recipes After Oral Recovery There is nothing more heart-wrenching than taking care of a child after oral surgery. Recently, […]