Hi, I’m Tim. I’ve struggled with weight loss my whole life. Now at 52, it’s getting harder than EVER to lose weight and keep it off. This site is dedicated to reviews of the best (and worst) weight loss programs out there. I hope it helps you on your journey.
This blog post explores the best high-protein diet cookbooks for beginners you can get right now. Why I Love the High-Protein Diet For me, the high-protein lifestyle didn’t just help with weight management-it completely changed […]
If you are looking for foods to avoid with diverticulitis, this giant food list of what not to eat will have you covered. I also include my favorite brands of foods to eat to soothe […]
In this blog post, I am happy to share my favorite picks for the best keto diet snacks to help satisfy your munchiest munchy! These Keto-Friendly Snacks Rock Hi there, fellow keto enthusiasts! After years […]
In this blog post, I am happy to share a thoroughly researched in-depth list of the 101 best soft foods to eat after oral surgery. What To Eat After Oral Surgery? My newly updated list […]
In this blog post I share the five best carnivore diet cookbooks you can get this year based on personal experience in researching over 100 diet cookbooks. Got Meat? If you’re exploring the carnivore lifestyle, […]
Looking for the best plant based diet cookbooks for beginners? This list includes top picks to jumpstart your journey with easy, satisfying recipes. Why I Went Plant-Based Switching to a plant-based diet was a decision […]
Synopsis: This guide compares Ozempic vs Oatzempic for weight loss, covering their mechanisms, effectiveness, safety, and expert opinions. Medical Treatment vs Viral Trend? In the age of viral trends and fast-moving health fads, two names […]
In this blog post, I’m sharing the best gluten-free cookbooks for beginners that offer easy recipes, expert tips, and delicious meals for every home cook. Going Gluten-Free With Flavor Switching to a gluten-free lifestyle can […]
Here are the five best Whole30 cookbooks for beginners you can grab right now to reset your health, plan simple meals, and crush your 30-day challenge. New to the Whole30 Diet? Starting Whole30 completely changed […]