Diets for living
Tim Brennan
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5 Best Flexitarian Diet Cookbooks for Beginners (2025)
This blog post explores the best flexitarian diet cookbooks for beginners you can get right now. Will Flex For Food Adopting a flexitarian diet has transformed the way I approach food. By embracing a mostly […]
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5 Best Diverticulitis Diet Cookbooks for Beginners (2025)
Today, I want to share some of the best diverticulitis diet cookbooks that I have found. These offer practical, delicious recipes and a complete nutrition guide for managing symptoms of diverticulitis. Each of these books […]
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5 Best Fatty Liver Diet Cookbooks for Beginners (2025)
In this blog post, I happily introduce you to the best fatty liver diet cookbooks you can buy right now, best on a ton of research. Life Changing Liver Health A fatty liver diet can […]
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7 Most Popular Diets to Try for Weight Loss in 2025
In this blog post, I update my annual list of the most popular diets to try for weight loss as we begin the new year. Will this be the year you lose the weight? The […]
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The 7-Day Smoothie Diet Weight Loss Plan for 2025
After trying numerous diets over the years that inspired me to create this blog, I discovered the 7-day smoothie diet weight loss plan and decided to give it a try. Though I wasn’t expecting instant […]
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How to Reduce Bloating After Overeating and Drinking (2025)
Bloating after overeating and drinking is a common problem that many people experience, especially after indulging in a big meal or alcoholic drinks. This uncomfortable sensation, often accompanied by stomach pain, excess gas, and a […]
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21 Safe, Satisfying & Soft Snacks After Oral Surgery (2025)
If finding satisfying and soft snacks after oral surgery was challenging for you as it was for me, this blog post has you covered. I realized that sticking to a diet full of soft, nutrient-rich […]
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31 Diverticulitis & Diverticulosis Snack Ideas for 2025
Looking for some Diverticulitis & Diverticulosis Snack Ideas? In this blog post, I’ll provide you with 31 ideas for each condition. Introduction Having lived with diverticulosis for the past 18 years, I’ve learned a thing […]
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Does the Cold Plunge Help with Weight Loss [2025 Update]
In the blog post I aim to address the question: Does the cold plunge help with weight loss? As someone who has struggled with weight loss and is considering cold plunging due to its potential […]
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41 Healing Diverticulitis Lunch Ideas to Try in 2025
In this blog post, I will share 41 soothing diverticulitis lunch ideas to help both soothe and prevent flare ups. Navigating a diet with diverticulitis can be complex, especially when it comes to choosing the […]